More About This Recipe
- Enjoy this delicious salad made with fresh Brussels sprouts and tossed with bacon vinaigrette – perfect for side dish.
Bacon Brussels Sprouts Salad
- Prep Time 15 min
- Total 30 min
- Servings 1
- Ingredients 11
Ingredients
Salad
- 2 tablespoons olive oil
- 1 clove garlic, finely chopped
- 1 large sweet onion, thinly sliced
- 1 lb fresh Brussels sprouts, thinly sliced
- 1 hard-cooked egg, chopped
Hot Bacon Vinaigrette
- 4 slices bacon, cut into 1/2-inch pieces
- 1/4 cup cider vinegar
- 2 teaspoons sugar
- 1/2 teaspoon salt
- 1/2 teaspoon dried thyme leaves
- 1/8 teaspoon pepper
Instructions
-
Step1In 12-inch skillet, heat 1 tablespoon of the olive oil over medium-high heat until hot. Add garlic and onion; cook and stir about 5 minutes or until onion is light golden brown. Remove onion from pan.
-
Step2In same skillet, heat remaining 1 tablespoon olive oil until hot; add sliced Brussels sprouts. Cook and stir about 3 minutes or until leaves are slightly wilted. Stir in onion; keep warm.
-
Step3To make vinaigrette, in 6-inch skillet, cook bacon until crisp. Drain, reserving 1 tablespoon of the bacon drippings. Add remaining vinaigrette ingredients; heat until sugar is dissolved.
-
Step4Place warm Brussels sprouts mixture in large serving bowl; toss with hot vinaigrette. Top with chopped egg.
Nutrition
130
Calories
8g
Total Fat
5g
Protein
10g
Total Carbohydrate
6g
Sugars
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 130
- Calories from Fat
- 70
- Total Fat
- 8g
- 12%
- Saturated Fat
- 1 1/2g
- 9%
- Trans Fat
- 0g
- Cholesterol
- 35mg
- 12%
- Sodium
- 350mg
- 15%
- Potassium
- 340mg
- 10%
- Total Carbohydrate
- 10g
- 3%
- Dietary Fiber
- 2g
- 10%
- Sugars
- 6g
- Protein
- 5g
% Daily Value*:
- Vitamin A
- 15%
- 15%
- Vitamin C
- 45%
- 45%
- Calcium
- 4%
- 4%
- Iron
- 8%
- 8%
Exchanges:
1/2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 1/2 Fat;Carbohydrate Choice
1/2
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