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Chicken Parmesan Skillet Dip

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by: Tablespoon Kitchens
Updated Aug 13, 2018
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Finally! A dinner you can dip into. It was only a matter of time before we found a brilliant way to eat Chicken Parm at a party. This skillet dip is cheesy, creamy and full of chicken—just the way dip should be.

Chicken Parmesan Skillet Dip

  • Prep Time 15 min
  • Total 50 min
  • Servings 6
  • Ingredients 9
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Ingredients

  • 1 container (15 oz) part skim ricotta cheese (about 2 cups)
  • 3/4 cup shredded Parmesan cheese
  • 1/2 teaspoon dried Italian seasoning
  • 3/4 cup shredded cooked chicken
  • 1/2 cup shredded mozzarella cheese (2 oz)
  • 1 cup Muir Glen™ organic tomato basil pasta sauce (from 25.5-oz jar)
  • 2 tablespoons butter
  • 1/2 cup Progresso™ Italian style panko crispy bread crumbs (from 8-oz box)
  • Crackers or baguette slices, as desired

Instructions

  • Step 
    1
    Heat oven to 375°F. Spray 8-inch ovenproof skillet with cooking spray.
  • Step 
    2
    In small bowl, mix ricotta cheese, 1/2 cup of the Parmesan cheese and the Italian seasoning; spoon and spread into skillet. Top with chicken, mozzarella cheese, pasta sauce and remaining 1/4 cup Parmesan cheese. Bake uncovered 30 to 35 minutes or until heated through and cheese is melted.
  • Step 
    3
    Meanwhile, in 6-inch skillet, melt butter over medium heat. Stir in bread crumbs; toast 3 to 4 minutes, stirring constantly, until dark golden brown. Spoon bread crumbs over dip; serve with crackers or baguette slices.

Nutrition

310 Calories
18g Total Fat
21g Protein
14g Total Carbohydrate
2g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
310
Calories from Fat
170
Total Fat
18g
28%
Saturated Fat
10g
50%
Trans Fat
1/2g
Cholesterol
65mg
21%
Sodium
680mg
28%
Potassium
160mg
5%
Total Carbohydrate
14g
5%
Dietary Fiber
0g
0%
Sugars
2g
Protein
21g
% Daily Value*:
Vitamin A
15%
15%
Vitamin C
0%
0%
Calcium
45%
45%
Iron
6%
6%
Exchanges:
0 Starch; 0 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 1 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 1/2 Fat;
Carbohydrate Choice
1
*Percent Daily Values are based on a 2,000 calorie diet.

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