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Ingredients
-
1 1/2
cups Gold Medal™ white whole wheat flour
-
1
cup old-fashioned oats
-
2
tablespoons ground flaxseed or flaxseed meal
-
3/4
teaspoon baking soda
-
1/2
teaspoon ground cinnamon
-
1/2
teaspoon salt
-
1/2
cup butter, softened
-
1
cup packed brown sugar
-
1/4
cup honey
-
1
teaspoon vanilla
-
1
egg
-
1
bar (4 oz) extra bittersweet baking chocolate (70% cacao), chopped
-
3/4
cup dried tart cherries, chopped
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-
Heat oven to 350°F.
-
In medium bowl, mix flour, oats, flax, baking soda, cinnamon and salt with whisk; set aside.
-
In large bowl, beat butter, brown sugar, honey and vanilla with electric mixer on medium speed until creamy. Beat in egg. Stir in flour mixture until well blended. Stir in chocolate and cherries. Drop dough by heaping 2 tablespoonfuls 2 inches apart on ungreased cookie sheets.
-
Bake 9 to 12 minutes or until golden brown. Cool 5 minutes; remove from cookie sheets to cooling rack.
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180
Calories
7g
Total Fat
2g
Protein
25g
Total Carbohydrate
15g
Sugars
Nutrition Facts
Serving Size:
1 Cookie
- Calories
- 180
- Calories from Fat
- 60
- Total Fat
- 7g
- 11%
- Saturated Fat
- 4g
- 20%
- Trans Fat
- 0g
- Cholesterol
- 20mg
- 6%
- Sodium
- 130mg
- 5%
- Potassium
- 105mg
- 3%
- Total Carbohydrate
- 25g
- 8%
- Dietary Fiber
- 2g
- 9%
- Sugars
- 15g
- Protein
- 2g
- Vitamin A
- 4%
- 4%
- Vitamin C
- 0%
- 0%
- Calcium
- 2%
- 2%
- Iron
- 8%
- 8%
Exchanges:
1/2 Starch; 0 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 1/2 Fat;
Carbohydrate Choice
1 1/2
*Percent Daily Values are based on a 2,000 calorie diet.
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Expert Tips
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