Rainbow Dessert Parfaits

Name: Rainbow Dessert Parfaits
Prep time: 30 min
Total time: 30 min
Yield: 6
Ingredients: 2 (6-count) boxes Fiber One™ 90 Calorie Lemon Bar; 1 container Yoplait® Fat Free red raspberry yogurt; 1 container Yoplait® Light orange crème yogurt; 1 container Yoplait® Light Fat Free lemon cream pie yogurt; 1 container Yoplait® Light Fat Free Key lime pie yogurt; 1 container Yoplait® Original 99% Fat Free Piña Colada Yogurt; 1 container Yoplait® Light Fat Free blueberry patch yogurt; 4 cups whipped topping, divided; Betty Crocker™ gel food colors: neon pink, neon orange, yellow, neon green, blue, and neon purple; Bubble gum balls (red, orange, yellow, green, blue, purple—optional)

Cheeky Kitchen

Updated May 17, 2015

Rainbow Dessert Parfaits

Prep Time 30 min
Total 30 min
Servings 6
Ingredients 10

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Ingredients

2 (6-count) boxes Fiber One™ 90 Calorie Lemon Bar
1 container Yoplait® Fat Free red raspberry yogurt
1 container Yoplait® Light orange crème yogurt
1 container Yoplait® Light Fat Free lemon cream pie yogurt
1 container Yoplait® Light Fat Free Key lime pie yogurt
1 container Yoplait® Original 99% Fat Free Piña Colada Yogurt
1 container Yoplait® Light Fat Free blueberry patch yogurt
4 cups whipped topping, divided
Betty Crocker™ gel food colors: neon pink, neon orange, yellow, neon green, blue, and neon purple
Bubble gum balls (red, orange, yellow, green, blue, purple—optional)

Instructions

Step
1

Open each lemon bar and crumble into a large bowl. Set aside.
Step
2

In a small bowl, whisk together the container of raspberry yogurt with 3/4 cup whipped topping until fluffy. Tint red. Repeat until each container of yogurt has been whisked together with whipped topping and gel food color: orange creme with orange, lemon with yellow, lime with green, pina colada with blue, and blueberry with purple. Spoon each colored yogurt whip into separate pastry bags.
Step
3

Place 1 tablespoon of lemon-bar crumble into the bottom of six martini glasses. Snip a 3/4-inch opening in the tip of each pastry bag. Pipe a layer of colored yogurt whip on top (one color for each glass), add another 3 tablespoons of lemon-bar crumble, and finish with a swirl of yogurt whip on top. Garnish with color-coordinating bubble gum balls. Refrigerate until ready to serve. Enjoy!

Nutrition

430 Calories

15g Total Fat

7g Protein

66g Total Carbohydrate

33g Sugars

Nutrition Facts

Serving Size: 1 Serving

Calories: 430

Calories from Fat: 140

Total Fat: 15g; 24%

Saturated Fat: 11g; 54%

Trans Fat: 0g

Cholesterol: 0mg; 0%

Sodium: 250mg; 10%

Potassium: 10mg; 0%

Total Carbohydrate: 66g; 22%

Dietary Fiber: 11g; 44%

Sugars: 33g

Protein: 7g

% Daily Value*:

Vitamin A: 15%; 15%

Vitamin C: 0%; 0%

Calcium: 15%; 15%

Iron: 0%; 0%

Exchanges:

1/2 Starch; 0 Fruit; 3 1/2 Other Carbohydrate; 1/2 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 3 Fat;

Carbohydrate Choice

4 1/2

*Percent Daily Values are based on a 2,000 calorie diet.

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