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Ingredients
-
2 1/4
cups all-purpose flour
-
2
teaspoons baking powder
-
1 1/4
teaspoons salt
-
1/2
teaspoon baking soda
-
1 1/4
cups buttermilk
-
2
tablespoons plus 1 teaspoon olive oil
-
2
eggs
-
4
oz cubed fresh mozzarella (or mozzarella pearls)
-
1/2
cup sun-dried tomatoes, julienned
-
2
tablespoons fresh basil, chopped
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-
Begin by preparing your ingredients.
-
Heat oven to 350°F. Grease a 12-cup standard muffin tin.
-
In a large bowl, whisk flour, baking powder, salt and baking soda.
-
In a separate medium bowl, whisk buttermilk, olive oil and eggs.
-
Stir wet ingredients into dry ingredients with a wooden spoon or spatula.
-
Gently stir in cubed mozzarella, sun-dried tomatoes and fresh basil.
-
Spoon batter evenly into prepared muffin tin cups. Bake 20 to 25 minutes until a toothpick inserted in the center comes out clean.
-
Cool muffins 2 minutes in pan. Run a butter knife around edges of each muffin to loosen from pan, then transfer muffins to a cooling rack. Serve warm or fully cooled.
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170
Calories
6g
Total Fat
7g
Protein
21g
Total Carbohydrate
3g
Sugars
Nutrition Facts
Serving Size:
1 Serving
- Calories
- 170
- Calories from Fat
- 60
- Total Fat
- 6g
- 10%
- Saturated Fat
- 2g
- 10%
- Trans Fat
- 0g
- Cholesterol
- 40mg
- 13%
- Sodium
- 530mg
- 22%
- Potassium
- 170mg
- 5%
- Total Carbohydrate
- 21g
- 7%
- Dietary Fiber
- 1g
- 4%
- Sugars
- 3g
- Protein
- 7g
- Vitamin A
- 4%
- 4%
- Vitamin C
- 0%
- 0%
- Calcium
- 15%
- 15%
- Iron
- 8%
- 8%
Exchanges:
1 1/2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1/2 Fat;
Carbohydrate Choice
1 1/2
*Percent Daily Values are based on a 2,000 calorie diet.
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Expert Tips
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These caprese muffins go with anything!\r\n\r\nThis recipe, adapted from Will Cook for Smiles, mixes fresh basil, tangy sun-dried tomatoes and gooey melted mozzarella cheese to make dense and flavorful muffins. You’ll never want to make a muffin without cheese in it again.\r\n\r\nI often find myself craving a muffin (come to think of it, this might be all the time). But I also often find myself not wanting a sweet muffin. So I’m torn – do I eat a sweet muffin and chase it with potato chips to get my salt and muffin fix? Or do I go the more delicious and efficient route and make these cheese-filled Savory Caprese Muffins of greatness?\r\n\r\nThankfully for all, the latter wins out much more often than the former.\r\n\r\nYou see, there\u0027s nothing quite like these muffins. They’re soft and dense and pillowy from the olive oil and eggs in the batter, but they’re packed with flavor from fresh chopped basil, julienned sun-dried tomatoes and cubes of fresh mozzarella cheese.\r\n\r\nWhen they bake in the oven, the cheese oozes out like a pool of heavenly savory-ness, and after you let them cool for a bit, you open them up and choirs of angels will sing and the sun will shine and there will be cheese, glorious, ooey-gooey cheese. 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