It’s snacktime. And you know you should eat an apple. But you really want chocolate. Good news; we’ve got just the snack for that.
More About This Recipe
- When you’re craving something snacky, healthy(ish) and a little bit sweet, chocolate peanut butter, granola and an apple are a go-to combination. Chocolate peanut butter makes a perfect pairing with a tangy sweet apple. Add a sprinkling of Nature Valley™ protein granola, and you’ll feel like you’ve just hit the snacktime lottery. Or jackpot. Or whatever it is when you just snuck chocolate into your midday snackaging. To round out the protein in this snack, enjoy it with a bit of deli turkey or a slice of cheddar. Both flavors pair nicely with this tasty nosh.
Apple Granola Bites
- Prep Time 5 min
- Total 5 min
- Servings 2
- Ingredients 3
Ingredients
- 1 apple (red or green)
- 1/2 cup chocolate peanut butter
- 3/4 cup Nature Valley™ Oats 'n Honey Protein Granola
Instructions
-
Step1Core and wedge apple. Gently pat slices dry with a paper towel.
-
Step2Spread slices with chocolate peanut butter.
![]()
-
Step3Top with granola.
Nutrition
660
Calories
33g
Total Fat
11g
Protein
80g
Total Carbohydrate
18g
Sugars
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 660
- Calories from Fat
- 290
- Total Fat
- 33g
- 50%
- Saturated Fat
- 7g
- 37%
- Trans Fat
- 0g
- Cholesterol
- 5mg
- 2%
- Sodium
- 190mg
- 8%
- Potassium
- 200mg
- 6%
- Total Carbohydrate
- 80g
- 27%
- Dietary Fiber
- 5g
- 22%
- Sugars
- 18g
- Protein
- 11g
% Daily Value*:
- Vitamin A
- 0%
- 0%
- Vitamin C
- 6%
- 6%
- Calcium
- 15%
- 15%
- Iron
- 20%
- 20%
Exchanges:
4 Starch; 1/2 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 6 Fat;Carbohydrate Choice
5Expert Tips
{{tipItemHeadingFormat.replace('{0}',props.index + 1)}}
(function() {
document.addEventListener('DOMContentLoaded', function() {
var componentMetadata = JSON.parse('\x7b\x22componentName\x22\x3a\x22RelatedContent_86838426-dd26-481a-9735-69435bca607d\x22,\x22deferOptions\x22\x3a\x7b\x22deferComponent\x22\x3afalse,\x22deferType\x22\x3a\x22None\x22,\x22deferId\x22\x3a\x22r3776023fb64f4493aff1a7329311dc24\x22,\x22deferredContainerId\x22\x3a\x22\x2fmain\x2frdpRelatedContent1_NonDeferred\x22,\x22deferredContainerView\x22\x3anull\x7d,\x22viewName\x22\x3a\x22RelatedContent\x22\x7d');
var configuration = {"dataSourceId":"86838426-dd26-481a-9735-69435bca607d","isCurrentUserAnonymous":true,"relatedContentList":{"contentId":"3f124d41-5f23-470b-8ea2-0ff627d4e2c7","listSettings":{"pageSize":3,"startPage":1,"listType":1,"title":"Try These Next","useModalRegistration":false,"regAction":"","esrcCode":0,"favoriteButtonLabelFormat":"Add {0} to favorites","contentTypes":["Category"],"showImages":false,"imageSize":0,"showRatings":false,"allowFavoriting":false,"cssClassName":"relatedContentWithoutImages","favoriteButtonText":""},"items":[{"contentId":"c71c3f3d-b3e9-4b84-8137-ab9608dc36d8","contentType":"Category","title":"Apps \u0026 Snacks","isFavorite":false,"linkUrl":"/apps-snacks","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"","mediumImageUrl":""},{"contentId":"f1bf667c-34f5-40a5-9b32-b4eacf96bec8","contentType":"Category","title":"Pumpkin Seed","isFavorite":false,"linkUrl":"/ingredients/vegetable/pumpkin/pumpkin-seeds","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"","mediumImageUrl":""},{"contentId":"0fbdf95f-34f6-4b3d-a678-c220bc31e159","contentType":"Category","title":"Peanut","isFavorite":false,"linkUrl":"/ingredients/nut/peanut","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"","mediumImageUrl":""}],"availableItems":[{"contentId":"c71c3f3d-b3e9-4b84-8137-ab9608dc36d8","contentType":"Category","title":"Apps \u0026 Snacks","isFavorite":false,"linkUrl":"/apps-snacks","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"","mediumImageUrl":""},{"contentId":"f1bf667c-34f5-40a5-9b32-b4eacf96bec8","contentType":"Category","title":"Pumpkin Seed","isFavorite":false,"linkUrl":"/ingredients/vegetable/pumpkin/pumpkin-seeds","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"","mediumImageUrl":""},{"contentId":"0fbdf95f-34f6-4b3d-a678-c220bc31e159","contentType":"Category","title":"Peanut","isFavorite":false,"linkUrl":"/ingredients/nut/peanut","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"","mediumImageUrl":""}]}};
var moduleName = 'relatedContent';
var isVueModule = true;
GeneralMills.PandoSites.RegisterControlInstance(moduleName, configuration, componentMetadata, isVueModule)
});
})();
(function() {
document.addEventListener('DOMContentLoaded', function() {
var componentMetadata = JSON.parse('\x7b\x22componentName\x22\x3a\x22RelatedContent_9930dad2-817c-4363-b508-21f459b3c521\x22,\x22deferOptions\x22\x3a\x7b\x22deferComponent\x22\x3atrue,\x22deferType\x22\x3a\x22OnDemand\x22,\x22deferId\x22\x3a\x22r0faca33cb0ad4ecc9e0dc34b0cbec5ad\x22,\x22deferredContainerId\x22\x3a\x22\x2fmain\x2frdpRelatedContent1\x22,\x22deferredContainerView\x22\x3a\x22RecipeDetailRedesign\x22\x7d,\x22viewName\x22\x3a\x22RelatedContent\x22\x7d');
var configuration = {"dataSourceId":"9930dad2-817c-4363-b508-21f459b3c521","isCurrentUserAnonymous":true,"relatedContentList":{"contentId":"3f124d41-5f23-470b-8ea2-0ff627d4e2c7","listSettings":{"pageSize":6,"startPage":1,"listType":1,"title":"","useModalRegistration":false,"regAction":"","esrcCode":0,"favoriteButtonLabelFormat":"Add {0} to favorites","contentTypes":[],"showImages":true,"imageSize":1,"showRatings":false,"allowFavoriting":true,"cssClassName":"","favoriteButtonText":"Save"},"items":[{"contentId":"84743ebe-6df2-4169-ad78-dccf81825132","contentType":"Recipe","title":"Apple-Almond No-Bake Granola Bites","isFavorite":false,"linkUrl":"/recipes/apple-almond-no-bake-granola-bites/84743ebe-6df2-4169-ad78-dccf81825132","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/MNLvF1ZzdUagSxTaGkGaMw_webp_base.webp?v=81f16cca\u0026t=67e847e026fb43aa8d6e3f5ef39a4ef7","mediumImageUrl":"//mojo.generalmills.com/api/public/content/MNLvF1ZzdUagSxTaGkGaMw_webp_base.webp?v=81f16cca\u0026t=3653fe2f5ecd4a47a5a51c97e429947c"},{"contentId":"cdd2dd68-cd1c-4f0a-8bef-ea6e482313ed","contentType":"Recipe","title":"Bourbon Apple Crisp","isFavorite":false,"linkUrl":"/recipes/bourbon-apple-crisp/cdd2dd68-cd1c-4f0a-8bef-ea6e482313ed","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/hNfGPA4iSECQNt4QEKyWpQ_webp_base.webp?v=d29d6d14\u0026t=67e847e026fb43aa8d6e3f5ef39a4ef7","mediumImageUrl":"//mojo.generalmills.com/api/public/content/hNfGPA4iSECQNt4QEKyWpQ_webp_base.webp?v=d29d6d14\u0026t=3653fe2f5ecd4a47a5a51c97e429947c"},{"contentId":"f6885970-ff07-4eec-bbd8-b0f4a64273a3","contentType":"Recipe","title":"Mini Peanut Butter Brownie Bites","isFavorite":false,"linkUrl":"/recipes/mini-peanut-butter-brownie-bites/f6885970-ff07-4eec-bbd8-b0f4a64273a3","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/3n1BXU8I4EKl0GglRwYkLQ_webp_base.webp?v=79e587ed\u0026t=67e847e026fb43aa8d6e3f5ef39a4ef7","mediumImageUrl":"//mojo.generalmills.com/api/public/content/3n1BXU8I4EKl0GglRwYkLQ_webp_base.webp?v=79e587ed\u0026t=3653fe2f5ecd4a47a5a51c97e429947c"},{"contentId":"673b3462-778b-4d35-905a-750af71c9a79","contentType":"Recipe","title":"DIY Peanut Butter Cups","isFavorite":false,"linkUrl":"/recipes/diy-peanut-butter-cups/673b3462-778b-4d35-905a-750af71c9a79","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/CyIJ_oxbik2AjW8f2K0PyA_webp_base.webp?v=7d958457\u0026t=67e847e026fb43aa8d6e3f5ef39a4ef7","mediumImageUrl":"//mojo.generalmills.com/api/public/content/CyIJ_oxbik2AjW8f2K0PyA_webp_base.webp?v=7d958457\u0026t=3653fe2f5ecd4a47a5a51c97e429947c"},{"contentId":"f8c088a5-e36b-451e-8f77-7871587f1584","contentType":"Recipe","title":"Mini Sweet Potato Bites","isFavorite":false,"linkUrl":"/recipes/mini-sweet-potato-bites/f8c088a5-e36b-451e-8f77-7871587f1584","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/2_u3YHSYC0yuWIVloPyd2g_webp_base.webp?v=df86235d\u0026t=67e847e026fb43aa8d6e3f5ef39a4ef7","mediumImageUrl":"//mojo.generalmills.com/api/public/content/2_u3YHSYC0yuWIVloPyd2g_webp_base.webp?v=df86235d\u0026t=3653fe2f5ecd4a47a5a51c97e429947c"},{"contentId":"fee030f0-597e-45bd-9ea8-c99fedd5fe14","contentType":"Recipe","title":"Frozen Chocolate-Peanut Butter Bars","isFavorite":false,"linkUrl":"/recipes/frozen-chocolate-peanut-butter-bars/fee030f0-597e-45bd-9ea8-c99fedd5fe14","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/zvLICLELNkSvCOuuu643Sg_webp_base.webp?v=0bda0051\u0026t=67e847e026fb43aa8d6e3f5ef39a4ef7","mediumImageUrl":"//mojo.generalmills.com/api/public/content/zvLICLELNkSvCOuuu643Sg_webp_base.webp?v=0bda0051\u0026t=3653fe2f5ecd4a47a5a51c97e429947c"}],"availableItems":[{"contentId":"84743ebe-6df2-4169-ad78-dccf81825132","contentType":"Recipe","title":"Apple-Almond No-Bake Granola Bites","isFavorite":false,"linkUrl":"/recipes/apple-almond-no-bake-granola-bites/84743ebe-6df2-4169-ad78-dccf81825132","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/MNLvF1ZzdUagSxTaGkGaMw_webp_base.webp?v=81f16cca\u0026t=67e847e026fb43aa8d6e3f5ef39a4ef7","mediumImageUrl":"//mojo.generalmills.com/api/public/content/MNLvF1ZzdUagSxTaGkGaMw_webp_base.webp?v=81f16cca\u0026t=3653fe2f5ecd4a47a5a51c97e429947c"},{"contentId":"cdd2dd68-cd1c-4f0a-8bef-ea6e482313ed","contentType":"Recipe","title":"Bourbon Apple Crisp","isFavorite":false,"linkUrl":"/recipes/bourbon-apple-crisp/cdd2dd68-cd1c-4f0a-8bef-ea6e482313ed","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/hNfGPA4iSECQNt4QEKyWpQ_webp_base.webp?v=d29d6d14\u0026t=67e847e026fb43aa8d6e3f5ef39a4ef7","mediumImageUrl":"//mojo.generalmills.com/api/public/content/hNfGPA4iSECQNt4QEKyWpQ_webp_base.webp?v=d29d6d14\u0026t=3653fe2f5ecd4a47a5a51c97e429947c"},{"contentId":"f6885970-ff07-4eec-bbd8-b0f4a64273a3","contentType":"Recipe","title":"Mini Peanut Butter Brownie Bites","isFavorite":false,"linkUrl":"/recipes/mini-peanut-butter-brownie-bites/f6885970-ff07-4eec-bbd8-b0f4a64273a3","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/3n1BXU8I4EKl0GglRwYkLQ_webp_base.webp?v=79e587ed\u0026t=67e847e026fb43aa8d6e3f5ef39a4ef7","mediumImageUrl":"//mojo.generalmills.com/api/public/content/3n1BXU8I4EKl0GglRwYkLQ_webp_base.webp?v=79e587ed\u0026t=3653fe2f5ecd4a47a5a51c97e429947c"},{"contentId":"673b3462-778b-4d35-905a-750af71c9a79","contentType":"Recipe","title":"DIY Peanut Butter Cups","isFavorite":false,"linkUrl":"/recipes/diy-peanut-butter-cups/673b3462-778b-4d35-905a-750af71c9a79","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/CyIJ_oxbik2AjW8f2K0PyA_webp_base.webp?v=7d958457\u0026t=67e847e026fb43aa8d6e3f5ef39a4ef7","mediumImageUrl":"//mojo.generalmills.com/api/public/content/CyIJ_oxbik2AjW8f2K0PyA_webp_base.webp?v=7d958457\u0026t=3653fe2f5ecd4a47a5a51c97e429947c"},{"contentId":"f8c088a5-e36b-451e-8f77-7871587f1584","contentType":"Recipe","title":"Mini Sweet Potato Bites","isFavorite":false,"linkUrl":"/recipes/mini-sweet-potato-bites/f8c088a5-e36b-451e-8f77-7871587f1584","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/2_u3YHSYC0yuWIVloPyd2g_webp_base.webp?v=df86235d\u0026t=67e847e026fb43aa8d6e3f5ef39a4ef7","mediumImageUrl":"//mojo.generalmills.com/api/public/content/2_u3YHSYC0yuWIVloPyd2g_webp_base.webp?v=df86235d\u0026t=3653fe2f5ecd4a47a5a51c97e429947c"},{"contentId":"fee030f0-597e-45bd-9ea8-c99fedd5fe14","contentType":"Recipe","title":"Frozen Chocolate-Peanut Butter Bars","isFavorite":false,"linkUrl":"/recipes/frozen-chocolate-peanut-butter-bars/fee030f0-597e-45bd-9ea8-c99fedd5fe14","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/zvLICLELNkSvCOuuu643Sg_webp_base.webp?v=0bda0051\u0026t=67e847e026fb43aa8d6e3f5ef39a4ef7","mediumImageUrl":"//mojo.generalmills.com/api/public/content/zvLICLELNkSvCOuuu643Sg_webp_base.webp?v=0bda0051\u0026t=3653fe2f5ecd4a47a5a51c97e429947c"}]}};
var moduleName = 'relatedContent';
var isVueModule = true;
GeneralMills.PandoSites.RegisterControlInstance(moduleName, configuration, componentMetadata, isVueModule)
});
})();
© 2024 ®/TM General Mills All Rights Reserved