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Chicago-Style Hot Dog Salad

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Updated Mar 23, 2017
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The country’s best loaded hot dog just got a lower-carb makeover. Ditch the bun and build your Chicago-style dog in a bowl with this clever recipe. The honey-mustard dressing brings it all together like you won’t believe.

More About This Recipe

  • If loaded Chicago-style hot dogs are your favorite, this salad is for you. Take all of the classic toppings—relish, tomatoes, onions and spicy peppers—and pile them atop a mound of hot dogs, greens and coleslaw. Then drizzle on a tasty honey-mustard dressing. And you’ve got the best flavors, served up salad style. This is great way to give gluten-free guests a bun-free hot dog at your next backyard party, and a perfect way to enjoy favorite flavors, with a lower-carb twist. So grab your fork, give this casual spin on a bowl of greens a try and enjoy everything you love about Chicago-style hot dogs (minus the bun).

Chicago-Style Hot Dog Salad

  • Prep Time 10 min
  • Total 10 min
  • Servings 2
  • Ingredients 11
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Ingredients

  • 1 cup shredded cabbage
  • 2 cups mixed greens
  • 1/4 cup white onion, diced
  • 1/4 cup pickles, diced
  • 4-6 guerito or hot banana wax peppers
  • 2 medium tomatoes, cut into wedges
  • 3 grilled or cooked beef hot dogs, diced
  • 2 tablespoons olive oil
  • 2 tablespoons yellow mustard
  • 2 tablespoons honey
  • 1/2 teaspoon poppy seeds (for garnish)

Instructions

  • Step 
    1
    In a bowl, toss together cabbage and mixed greens. Top with hot dogs, onions, pickles, peppers and tomatoes.
  • Step 
    2
    Whisk together oil, mustard and honey. Drizzle over the salad. Garnish with poppy seeds. Serve and enjoy!

Nutrition

500 Calories
34g Total Fat
13g Protein
36g Total Carbohydrate
26g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
500
Calories from Fat
310
Total Fat
34g
53%
Saturated Fat
10g
49%
Trans Fat
1g
Cholesterol
40mg
13%
Sodium
940mg
39%
Potassium
1080mg
31%
Total Carbohydrate
36g
12%
Dietary Fiber
8g
31%
Sugars
26g
Protein
13g
% Daily Value*:
Vitamin A
90%
90%
Vitamin C
190%
190%
Calcium
10%
10%
Iron
15%
15%
Exchanges:
0 Starch; 0 Fruit; 1 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 3 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 1 High-Fat Meat; 5 Fat;
Carbohydrate Choice
2 1/2
*Percent Daily Values are based on a 2,000 calorie diet.
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