Skip to Content
Menu

Easy Blender Enchilada Sauce

  • Jump to Recipe
  • Save
Updated May 24, 2022
  • Save
  • Share
  • Jump to Recipe
Make your own enchilada sauce in a blender with this deliciously simple recipe. Flavorful with a hint of heat, this sauce is based on an authentic family favorite.

Easy Blender Enchilada Sauce

  • Prep Time 5 min
  • Total 5 min
  • Servings 6
  • Ingredients 7
  • Save
  • Share
  • Print
  • Keep Screen On

Ingredients

  • 1 can (28 ounces) Muir Glen™ fire roasted diced tomatoes
  • 1 packet (1 oz) Old El Paso™ Original Taco Seasoning Mix
  • 1/2 cup olive oil
  • 1 jalapeño, seeded and destemmed
  • 2 cloves garlic
  • 1/2 onion, peeled and diced
  • Salt and pepper, to taste

Instructions

  • Step 
    1
    Place all ingredients together in a blender. Puree for 1-2 minutes, until very smooth.

Nutrition

210 Calories
18g Total Fat
1g Protein
10g Total Carbohydrate
4g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
210
Calories from Fat
160
Total Fat
18g
28%
Saturated Fat
2 1/2g
12%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
470mg
20%
Potassium
30mg
1%
Total Carbohydrate
10g
3%
Dietary Fiber
1g
5%
Sugars
4g
Protein
1g
% Daily Value*:
Vitamin A
15%
15%
Vitamin C
6%
6%
Calcium
4%
4%
Iron
6%
6%
Exchanges:
0 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1/2 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 3 1/2 Fat;
Carbohydrate Choice
1/2
*Percent Daily Values are based on a 2,000 calorie diet.

Expert Tips

© 2024 ®/TM General Mills All Rights Reserved